Soul sanctuary-Inspiring your natural state - optimal health and well-being
Come as you are.
Soul sanctuary-Inspiring your natural state - optimal health and well-being
Come as you are.
ALIGN-BE-CREATE - ABC of Inner Mastery
STRESS, CRISIS & BURNOUT TO SUCCESS, COURAGE AND BREAKTHROUGH
The world and everything we know about it has changed. We live in unprecedented times with monumental impacts on many levels. Faced with challenges and uncertainties that can be stressful causing negative emotions to spiral in a downward trajectory of helplessness, hopelessness and chaos.
Our well-being is more than being free from illness. It is a journey of transformation and growth leading us home to our sacred heart where infinite possibilities reside. Right now, the most valuable currency we have is devotion to our spirituality and the practices that help us through these current times we are facing so we can be masters of our own energy or frequency to be equipped to navigate life and to thrive while doing so. Here's the deal, if you are vibrating in the frequency of fear, guilt, shame or worry you are going to attract things of similar vibration. If you are vibrating in the frequency of love, joy and abundance, you are going to attract things that support that.
The A-B-C SOULution
To live a meaningful life, ALIGNMENT to our natural state is where it starts and being intentional and brave in declaring what we want to manifest in our lives as we get real with ourselves of where we are.
Perhaps a desire for?
Health
New relationship
Business
Optimal sleep
Tribe and Community
From here, we choose to BE who we need in order to create the vision we desire. We must listen first and heed the wisdom of our soul to guide us. What qualities and/or characteristics must you embody to manifest what you truly say you want?
Perhaps to be?
Radiance
Abundance
Clarity
Inspired
Loving
Joyful
We can then honor the call to CREATE the life we desire one breath and one inspired action at a time. With a wide open heart you receive the many gifts with deep reverence and gratitude and invite the force of magic and miracles to happen and flow naturally.
Invest in ways to increase the currency of your energy where you know it will provide infinite possibilities. And if you aren't sure where to start you landed in the perfect place for guidance and support.
When one rises, we all RISE!
To achieve our natural state and connection to our body temple, applying certain rituals, practices and principles towards what we desire with consistency is key. It's activating a growth mindset towards your environment, relationships, community, career, belief systems, physical activities, healthy eating/living, and creative activities. Applying the ABC SOULution in your everyday life will allow you to achieve your full potential and live with passion, purpose and meaning on your terms. When you place value on your energy like you would any other form of currency, you will marvel at how much changes in your reality. It's about daily progress, not perfection and fully embracing your humanity along the way. Keeping it real is the deal.
Who's behind the LC?
Linda Crawford has always been very passionate about people, spirituality and well-being and for the last 25 years has studied and taught fitness, lifestyle, yoga, meditation and mindfulness. After receiving her honors degree from the department of Physical Education and Recreation at University of Alberta, she started her career in the field of mental health. She gained a deep appreciation supporting others struggling with mental and emotional health and how to be an advocate to ensure people were seen, heard and supported.
Over the years through various opportunities, she created exceptional content and curriculums that address physical, mental, emotional and spiritual well-being and delivery of these themes through presentations, classes, workshops and hosting of international retreats.
Her on-going devotion at serving her client’s needs forged the desire to also become a Certified Coach and Trainer through Erickson International where she coaches clients looking for a solution focused model for effective change and lasting transformation.
Also, currently manager of corporate wellness, working to inspire thriving people and cultures of wellness and shaping a new paradigm of “corporate culture”. She is excited to take her passion for supporting needed change in the arena of health promotion and prevention from a heart-centered space.
After struggles with stress and burnout, she has most recently founded "LC-Inner Mastery" with the intention to support transformation from mental stress and burnout to the experience of optimal health. Her business is rooted in love through the following elements:
Grounded in the desire to contribute
Radiance from the heart
Abundance for one and all
Impact at a soul level
She recently wrote an E-book called “Big Heart Mess” sharing her own story and key principles to live our best lives. She is excited to share her work and wisdom with those ready for positive change and serving others through inspired action. She is also completing her Quantum Flow practitioner certification and eager to share this powerful practice with the world in her own unique way.
How about a SOUL retreat?
Book an Inner Mastery coaching session or Quantum Flow session or download one of my free gifts to start.
Purchase my e-book, "BIG HEART MESS" and proceeds will help support Project Rescue Children
Only $21.00 - get your copy today and also great to send as a gift to someone!